What you get (free)
Curated videos, articles, books, and podcasts on somatic practice, nervous system regulation, and embodied living. Updated regularly.
Short somatic teachings delivered via email each week. Simple practices, reflections, and body-based tools to support your nervous system.
Connect with practitioners from around the world in our private discussion space. Share insights, ask questions, learn alongside others doing this work.
First notification of upcoming trainings, workshops, and events. Register before the general public.
Sample lessons from our certificate programs. Experience our teaching before committing to training.
Buy individual classes from The Somara Collective without a membership.
Take care of yourself first. Ask for what you need. Share in ways that feel true to you. Your nervous system is your responsibility.
Lead with empathy. Share from your own experience using "I" statements. Avoid coaching others without their consent. Let facilitators provide support.
What happens here stays here. Never share someone else's name or experience without permission. Protect the trust that makes depth possible.
Sample lessons from our certificate programs. Experience our teaching before committing to training.
Expansion happens at the edge. Discomfort is data, not danger. We support each other in staying with what's hard.
Your pathways forward from the free community.